The pain started in the lower back, moved painstakingly through to the hip, on the knee and then meandered around the left calf for a while.  And this just from walking… Hopefully it has disappeared out my foot, a bit like being struck by lightening…

Despite all this (violins please) and the curly toe syndrome (ask my family) our City to Surf preparation is moving forward well – we are up to 8.5km fast walks, hills and the occasional jog.

By the time the event arrives on August 8 we’ll be blisteringly fast… or just blisters…

Check out some video of a recent ‘training session’ which, for the first time, featured the Green Lantern. And head to the City2Surf page of this blog and click on the links to sponsor us for a good cause or two.

PS Utterance now has its own YouTube channel, Uttuberance.